Northbrook

 
   
   
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FITNESS

Quality of life is the most important gift we can give our families. Five Seasons helps you ensure yours with challenges for the mind and body every day, for everyone.  Our Cardio rooms challenge you with state-of-the-art equipment that you don’t have to wait in line to use. Strength, sculpting and tone can be pursued on traditional machines and weight rotations, or in one of over 4 group classes that happen every week at each club. Pilates, spinning, yoga, water aerobics—taught to accommodate the level of the participants—all help the mind and body be the best they can be.

PERSONAL TRAINING

More than 50 personal trainers ensure Five Seasons has the latest and highest-touch training available. Our trainers are nationally certified and very accomplished. They’re experienced in training successful collegiate, semi-pro and professional athletes, as well as in helping the rest of us work just a little bit harder and look and feel a little bit better. All of our trainers have dedicated “floor hours” in which they help you use the equipment safely, perform the right exercises for your fitness goals and just generally check on you while you’re working out. They are also available for private sessions, so you can get the undivided attention you need when you want it

For more information on personal training or to schedule a session please complete the following information:

 

 
  I Lost it at the Club!
8 weeks to a NEW YOU!

I Lost it at the Club! (January 7 – March 3)
is a weight loss program offered through the
International Health, Racquet & Sports Club
Association (IHRSA) here at Five Seasons.

I Lost It at the Club! is FREE for all members.

Prizes will be awarded for:
Greatest weight lost per participating member
Greatest amount of total weight loss
Greatest number of inches lost

Easy exercise tracking and monitoring will be
available. Seminars and workshops throughout the
8 weeks. Contact John at 897-5205 for more information.
Register by December 17.

 

   Name:    Member No.:

   Email address:  

   Telephone no.:

    Please contact me concerning;

   

                                                       

 

A Stronger, Leaner YOU in 2008!

Start the New Year off right – meet with trainer Marie Pearson who will personally guide you for 6 weeks through a program to help you meet your New Year’s resolution, which includes an assessment before and after the 6 weeks as well as a nutrition component. This is a fee-based program. Please call for details. Minimum 2 registrants.

Sessions will meet from 9:15 – 10:15 am
Thursdays, January 10, 17, 31 &
February 7, 21, and 28

Call Marie to register (897-5205).
 
     
   
 

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1300 Techny Rd Northbrook, IL 60062                         847-897-5030

 

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